Weigh In record (no journal entry) for 24 June 2022
|
136.7 lb
Lost so far: 28.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2022:
|
402 kcal
|
Fat: 26.35g | Prot: 10.86g | Carb: 34.09g.
Dinner: Sayur Campuran, Anchor Unsalted Butter, Kraft Milky Soft, Labu. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Agustina Lidiana's weight history
|