Weigh In record (no journal entry) for 24 June 2022
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245.4 lb
Lost so far: 28.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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415 kcal
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Fat: 14.74g | Prot: 9.31g | Carb: 54.62g.
Breakfast: Домик в деревне Молоко 1,5%, Яшкино Вафли Голландские с Карамельной Начинкой. Lunch: Хлеб Черный, Санта Бремор Крем-Паста Антарктик Криль Классический. Dinner: Redd's Пиво. more...
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losing 6.2 lb a week
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lobzika's weight history
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