Planetepauline's Journal, 19 August 2014

139.3 lb Lost so far: 5.5 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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262 kcal

Fat: 8.37g | Prot: 7.53g | Carb: 38.36g.   Breakfast: Kiri Kiri à la Crème de Lait (20g), Pain Blanc. more...

1671 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...