Weigh In record (no journal entry) for 23 June 2022
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327.8 lb
Lost so far: 0.6 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1549 kcal
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Fat: 17.94g | Prot: 71.32g | Carb: 277.76g.
Breakfast: Evolve Plant-Based Protein Shake. Lunch: Amy's Bean & Cheese Burrito. Dinner: Macaroni. more...
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gaining 15.4 lb a week
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inmsweantitrust's weight history
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