amy.wamy.woo's Journal, 26 July 2009

Weigh In record (no journal entry) for 26 July 2009
160.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 July 2009:
943 kcal Fat: 20.47g | Prot: 34.30g | Carb: 156.71g.   Breakfast: banana, berry Smoothie. Lunch: Herb & Garlic Cream Cheese, Plain Baked Potato. Dinner: Asda good for you Korma Sauce, Chicken Breast, Basmati Rice. Snacks/Other: Mini Meringues, Tea (Brewed). more...

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