Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mfeddington
Journal
18 Aug 14
Mfeddington's Journal, 18 August 2014
Mfeddington's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2014
203.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2014:
1772 kcal
Fat: 80.61g | Prot: 70.62g | Carb: 211.22g.
Breakfast:
Grapes, Mrs Baird's Honey Wheat Bread, Jif Extra Crunchy Peanut Butter.
Lunch:
Starbucks Double Chocolate Brownie, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans).
Dinner:
Chipotle Mexican Grill Chicken Bowl.
Snacks/Other:
Sunshine Cheez-It White Cheddar Crackers, Hershey's Heath Bar.
more...
2393 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 8 hours, Desk Work - 3 hours.
more...
losing 1.6 lb a week
1 Supporter
Support
Comments
Nice loss!
18 Aug 14 by member:
toppy24564
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mfeddington's weight history
view complete history