はちまる's Journal, 22 June 2022

モチベーション4/5
運動前疲労感4/5
足あげ50
腹筋30
足あげクロス30,20
継続は力なり
150.8 lb Lost so far: 5.1 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
gaining 4.6 lb a week

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