Weigh In record (no journal entry) for 22 June 2022
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199.5 lb
Lost so far: 4.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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957 kcal
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Fat: 30.14g | Prot: 78.82g | Carb: 53.87g.
Breakfast: Coffee, Saulės Grūdas Kukurūzų Trapučiai, Caesar Salad Dressing , Maxima Salotos 1, Krekenavos Plėšoma Jautiena. Lunch: Rimi Nulupti Pomidorai, Jautiena Faršas, Riebumas 5%, Saulės Grūdas Kukurūzų Trapučiai. Dinner: Selection By Rimi Bresaola, Cripsy Chips Tortilija. Snacks/Other: Pinot Blanc Wine . more...
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losing 2.3 lb a week
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grazina 62's weight history
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