Weigh In record (no journal entry) for 22 June 2022
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207.5 lb
Lost so far: 19.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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272 kcal
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Fat: 2.50g | Prot: 7.34g | Carb: 57.90g.
Breakfast: Raparperikiisseli, Kaurapuuro ja Hedelmät. more...
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losing 10.8 lb a week
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Kuunkääntäjä's weight history
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