Weigh In record (no journal entry) for 21 June 2022
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251.1 lb
Lost so far: 22.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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1240 kcal
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Fat: 61.05g | Prot: 44.89g | Carb: 131.08g.
Breakfast: Варенье, Сметана 15%, Кофемания Латте (400мл), Блины на Молоке. Lunch: Пицца Суши Вок Том Ям. Dinner: Хлеб Черный, Санта Бремор Матиас Филе Сельди Оригинал , Магнит Картошка. more...
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losing 32.4 lb a week
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lobzika's weight history
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