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patticake88
Journal
17 Aug 14
patticake88's Journal, 17 August 2014
patticake88's Profile
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Weigh In record (no journal entry) for 17 August 2014
271.0 lb
Lost so far:
23.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2014:
1368 kcal
Fat: 65.20g | Prot: 54.40g | Carb: 145.10g.
Dinner:
Daisy Sour Cream, Taco Mayo Quesadilla - Steak.
Snacks/Other:
Eating Right Light Vanilla Ice Cream No Sugar Added, Kellogg's Special K Pastry Crisps - Strawberry, Chester's Flamin Hot Fries, Litehouse Foods Strawberry Glaze, Fry's Shortcake Dessert Cups, Millville Chewy Granola Bars - Chocolate Chip.
more...
3844 kcal
Activities & Exercise:
Housework - 30 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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