patticake88's Journal, 17 August 2014

Weigh In record (no journal entry) for 17 August 2014
271.0 lb Lost so far: 23.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2014:
1368 kcal Fat: 65.20g | Prot: 54.40g | Carb: 145.10g.   Dinner: Daisy Sour Cream, Taco Mayo Quesadilla - Steak. Snacks/Other: Eating Right Light Vanilla Ice Cream No Sugar Added, Kellogg's Special K Pastry Crisps - Strawberry, Chester's Flamin Hot Fries, Litehouse Foods Strawberry Glaze, Fry's Shortcake Dessert Cups, Millville Chewy Granola Bars - Chocolate Chip. more...
3844 kcal Activities & Exercise: Housework - 30 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



patticake88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.