Weigh In record (no journal entry) for 21 June 2022
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83.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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860 kcal
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Fat: 27.37g | Prot: 24.99g | Carb: 124.19g.
Breakfast: Singkong Rebus, Oreo Ice Cream Cookies, Fullo Fullo Blasto. Lunch: ABC Sardines Dalam Saus Tomat, Nasi Putih. Dinner: Silver Queen Coklat, Relaxa Permen, Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur. more...
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gaining 9.3 lb a week
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saskia aulia rahman's weight history
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