Weigh In record (no journal entry) for 20 June 2022
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82.5 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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840 kcal
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Fat: 28.79g | Prot: 17.95g | Carb: 129.94g.
Breakfast: Oreo Ice Cream Cookies, Fullo Fullo Blasto. Lunch: Mangga Muda, ABC Sardines Dalam Saus Tomat. Dinner: Beng-Beng Beng Beng, Nabati Cheese Wafer, Tango Wafer Chocolate. Snacks/Other: Relaxa Permen, Jas Jus Jasjus Lemon, Stroberi. more...
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gaining 15.4 lb a week
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saskia aulia rahman's weight history
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