Weigh In record (no journal entry) for 16 May 2011
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157.4 lb
Lost so far: 35.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1773 kcal
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Fat: 62.61g | Prot: 61.42g | Carb: 252.35g.
Breakfast: orange, peach. Lunch: Processed Cheddar Cheese, Light Mayonnaise, 6" Veggie Delite. Dinner: White Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Spinach Pizza. Snacks/Other: Maple Sugar, Greek Yogourt, camino caramel, Almonds, Dried Apricot. more...
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losing 1.9 lb a week
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