Weigh In record (no journal entry) for 20 June 2022
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209.7 lb
Lost so far: 17.4 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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239 kcal
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Fat: 2.60g | Prot: 7.20g | Carb: 48.98g.
Breakfast: Raparperikiisseli, Maitokahvi, Kaurapuuro ja Hedelmät. more...
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gaining 1.5 lb a week
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Kuunkääntäjä's weight history
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