Weigh In record (no journal entry) for 20 June 2022
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255.7 lb
Lost so far: 17.6 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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831 kcal
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Fat: 50.91g | Prot: 33.97g | Carb: 63.59g.
Breakfast: Банан. Lunch: Цезарь Салат, Холодный Кофе со Сливками и Сахаром. Dinner: Европа Салат Легкий с Рукколой , Яндекс Лавка Суп с Фрикадельками. more...
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losing 0.1 lb a week
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lobzika's weight history
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