grazina 62's Journal, 19 June 2022

Weigh In record (no journal entry) for 19 June 2022
200.2 lb Lost so far: 3.7 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2022:
920 kcal Fat: 38.38g | Prot: 63.97g | Carb: 80.63g.   Breakfast: Pea Protein Protein, Vanilla, Lemon or Coffee Flavor Yogurt, Pilos Yogurt, Coffee. Lunch: Bread, Maxima Cezario Salotos. Dinner: Daumantų Krienai Aštrūs, Agurkai Rauginti Agurkai Rauginti, Biovela Kiaulienos File, Bread. more...
losing 0.8 lb a week

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