Weigh In record (no journal entry) for 19 June 2022
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200.2 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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920 kcal
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Fat: 38.38g | Prot: 63.97g | Carb: 80.63g.
Breakfast: Pea Protein Protein, Vanilla, Lemon or Coffee Flavor Yogurt, Pilos Yogurt, Coffee. Lunch: Bread, Maxima Cezario Salotos. Dinner: Daumantų Krienai Aštrūs, Agurkai Rauginti Agurkai Rauginti, Biovela Kiaulienos File, Bread. more...
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losing 0.8 lb a week
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grazina 62's weight history
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