Weigh In record (no journal entry) for 16 August 2014
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166.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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1156 kcal
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Fat: 33.86g | Prot: 28.26g | Carb: 124.35g.
Lunch: McDonald's French Fries (Small), McDonald's Cheeseburger. Dinner: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Cheesecake Chocolate Chip Cookies, Grape Tomatoes. more...
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gaining 28.0 lb a week
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