Weigh In record (no journal entry) for 19 June 2022
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144.6 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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320 kcal
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Fat: 10.50g | Prot: 8.00g | Carb: 47.00g.
Breakfast: Heavenly Blush Yogurt Bar Berries. Lunch: So Good Pangsit Udang. more...
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gaining 7.7 lb a week
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cindy phatikasari's weight history
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