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Gatede's Journal, 12 June 2022

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Weigh In record (no journal entry) for 12 June 2022

149.0 lb Lost so far: 14.6 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 June 2022:

2001 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 12.3 lb a week

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