had a fortnights holiday all inclusive, so ate well and drank for 16 days without a break.......and did not do much as much exercise as my body is used to. Come home and over the last six days tried to be as good as possible and back running, lost two pounds.
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138.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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gaining 1.8 lb a week
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