Weigh In record (no journal entry) for 16 June 2022
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232.0 lb
Lost so far: 22.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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156 kcal
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Fat: 4.87g | Prot: 4.46g | Carb: 27.20g.
Lunch: House Salad, Glory Foods Seasoned Southern Style Green Beans, Watermelon. more...
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losing 10.5 lb a week
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_Coneja's weight history
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