Weigh In record (no journal entry) for 16 June 2022
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151.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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864 kcal
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Fat: 26.94g | Prot: 39.03g | Carb: 113.32g.
Breakfast: Bihun Goreng. Lunch: Ikan Kembung, Hoka Hoka Bento Nasi Putih. Dinner: Bihunku Rasa Soto, Bubuk Cabai, Sasa Santan Bubuk, Indomie Bumbu Indomie Goreng, Ikan Kembung, Hoka Hoka Bento Nasi Putih. Snacks/Other: Sunpride Banana. more...
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losing 1.2 lb a week
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anggisyaifff's weight history
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