Weigh In record (no journal entry) for 16 June 2022
|
294.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2022:
|
597 kcal
|
Fat: 33.41g | Prot: 25.31g | Carb: 46.26g.
Breakfast: Coffee with Milk, Fried Egg, Hellmann's Olive Oil Mayonnaise, Epicure Everything Bagel Seasoning, Dole Chopped Romaine Lettuce. Dinner: The Little Potato Company Boomer Gold, White Rice. more...
|
losing 14.0 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artcgirl's weight history
|