Weigh In record (no journal entry) for 16 June 2022
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207.2 lb
Lost so far: 19.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1737 kcal
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Fat: 83.48g | Prot: 42.18g | Carb: 177.53g.
Breakfast: Myllyn Paras Kaurapuuro, Banaanit, Avokado. Dinner: Kotipizza Pepperoni, Vihersalaatti. Snacks/Other: Fazer Pätkis Konvehti, Gelatelli Mini-Mix. more...
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gaining 9.3 lb a week
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Kuunkääntäjä's weight history
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