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Hallöchen und einen schönen Abend 😉
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135.4 lb
Lost so far: 19.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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1386 kcal
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Fat: 47.85g | Prot: 60.79g | Carb: 185.22g.
Breakfast: Apfel, Aprikosen, Aldi Trauben Kernlos, Ananas, Banane, Heidelbeeren, Alnatura Bio Sojaflocken, Jütro Mango Tiefgefroren. Snacks/Other: DM Eiweißriegel Sportness, Landliebe Eiscreme Schokolade. more...
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losing 1.5 lb a week
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*Skorpion-Queen*'s weight history
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