Weigh In record (no journal entry) for 15 June 2022
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201.1 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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1449 kcal
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Fat: 69.99g | Prot: 98.00g | Carb: 74.51g.
Breakfast: Keto Bread, Greek Salad, Fried Egg , Espresso Coffee. Lunch: Slauneliu Mesa, Be Odos Vistiena, Keptos Bulvės Daržovės, Rimi Šaltibarščiai. Dinner: Ranch Salad Dressing , Greek Salad, Pikok Kepta Vištienos Krūtinėlės Filė Su Prieskonkais Ir Pomidorais, Saulės Grūdas Kukurūzų Trapučiai. more...
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losing 1.4 lb a week
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grazina 62's weight history
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