11 pounds last week! woohoo!
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314.2 lb
Lost so far: 40.8 lb.
Still to go: 139.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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852 kcal
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Fat: 59.33g | Prot: 43.22g | Carb: 36.26g.
Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: tofu azumaya, green onions, cabbage, olive oil kirkland, Canola Oil, roasted seaweed snack, Island soyaki. Snacks/Other: Roasted Seaweed Snack Packs. more...
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losing 10.8 lb a week
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