Weigh In record (no journal entry) for 14 June 2022
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194.2 lb
Lost so far: 58.9 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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655 kcal
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Fat: 42.34g | Prot: 29.21g | Carb: 37.98g.
Lunch: Fat Bomb Soup Keto. Dinner: Pita Bread, Cooked Tomato and Onion (Fat Added in Cooking), Lamb Roast (Lean and Fat Eaten), Sesame Seed Butter Paste . more...
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losing 0.7 lb a week
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fatumera's weight history
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