Weigh In record (no journal entry) for 14 May 2011
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199.1 lb
Lost so far: 8.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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2439 kcal
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Fat: 53.19g | Prot: 119.40g | Carb: 358.67g.
Breakfast: Raspberry Fromage Frais, Irish Porridge Oats, Strawberries, pate, Margarine light, Ballymore Crust Farmhouse Soda, Skimmed milk. Lunch: Mayonnaise Lither than Light, Cucumber, Breaded Chicken Goujons, Lettuce, Wine cream, Chocolatino Ice cream. Dinner: Salmon, sushi. more...
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2332 kcal
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Activities & Exercise:
Dance (slow step) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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steady weight
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