Weigh In record (no journal entry) for 14 June 2022
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208.6 lb
Lost so far: 18.5 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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357 kcal
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Fat: 7.33g | Prot: 15.52g | Carb: 55.99g.
Breakfast: Maitokahvi, Milbona Kreikkalainen Jogurtti 2%, Myllyn Paras Kaurapuuro, Aprikoosit. Snacks/Other: Hunaja, Pirkka Ohukainen. more...
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losing 9.3 lb a week
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Kuunkääntäjä's weight history
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