Monday canceled Brett for tomorrow yesterday Martha Huelett 12-2
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135.6 lb
Lost so far: 16.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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830 kcal
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Fat: 29.50g | Prot: 69.00g | Carb: 76.00g.
Breakfast: Medifast Chocolate Plus For Joint Health Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Dannon Light & Fit Greek - Cherry. Dinner: Stouffer's Salisbury Steak with Macaroni & Cheese, Stouffer's Classics Roast Turkey. more...
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steady weight
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