Weigh In record (no journal entry) for 13 June 2022
|
99.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2022:
|
769 kcal
|
Fat: 24.04g | Prot: 30.16g | Carb: 108.42g.
Breakfast: Energen Coklat, Quaker Instant Oatmeal. Lunch: KFC Rice, Ayam Geprek. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccitra156's weight history
|