everhart1356's Journal, 13 June 2022

Weigh In record (no journal entry) for 13 June 2022
316.8 lb Lost so far: 82.2 lb.    Still to go: 101.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2022:
190 kcal Fat: 8.00g | Prot: 16.00g | Carb: 14.00g.   Breakfast: Fit Crunch Chocolate Peanut Butter. more...
losing 1.4 lb a week

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