Weigh In record (no journal entry) for 13 August 2014
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183.6 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 August 2014:
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238 kcal
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Fat: 7.41g | Prot: 8.76g | Carb: 36.56g.
Breakfast: Banana, Plain Yoghurt, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). more...
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gaining 4.6 lb a week
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janetofnq's weight history
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