Weigh In record (no journal entry) for 12 June 2022
|
327.6 lb
Lost so far: 0.8 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2022:
|
1280 kcal
|
Fat: 58.00g | Prot: 42.00g | Carb: 148.00g.
Lunch: Wegmans Spicy Chipotle Hummus, Tostitos 100% White Corn Crispy Round Tortilla Chips, Great Value Hot Dog Buns, Beyond Meat Beyond Sausage Hot Italian. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Annie's Homegrown Macaroni & Cheese Classic Cheddar. Snacks/Other: So Delicious Almond Milk Mocha Almond Fudg. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|