Weigh In record (no journal entry) for 12 June 2022
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81.1 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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1000 kcal
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Fat: 41.18g | Prot: 18.85g | Carb: 134.14g.
Breakfast: Donat Dilapisi Gula, Oishi Sponge Crunch Coklat, Fullo Fullo Blasto. Lunch: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih. Dinner: Bakwan, Pastel, Oreo Soft Cake, Milkita Permen , Relaxa Permen. Snacks/Other: Jas Jus Jasjus Lemon, Stroberi, Melon. more...
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gaining 1.5 lb a week
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saskia aulia rahman's weight history
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