Lindafitter's Journal, 11 June 2022

I read oregano helps a head cold so HAD to have a pizza last night. Sooo good and I choose no guilt today :)

159.2 lb Lost so far: 8.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 62.88g | Prot: 38.96g | Carb: 172.29g.   Breakfast: Activia Vanilla Yogurt, Coffee with Cream and Sugar, Fruit Filled Crepe. Lunch: No Name Frozen Mixed Vegetables, Butter , Toasted Whole Wheat Bread , Caesar Salad Dressing , Smoked Salmon, Walnuts, Spinach Salad. Dinner: Potatoes (Skin, Without Salt, Baked) . more...