Weigh In record (no journal entry) for 12 August 2014
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244.1 lb
Lost so far: 35.5 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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900 kcal
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Fat: 49.18g | Prot: 28.06g | Carb: 97.47g.
Breakfast: Sugar, Milk, Weet-Bix Weet-Bix. Lunch: Mayonnaise, Avocados, Cucumber (with Peel), Mushrooms, Tomatoes, Carrots. Dinner: Hard-Boiled Egg. more...
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losing 1.5 lb a week
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Sanchvdm's weight history
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