Weigh In record (no journal entry) for 10 June 2022
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318.0 lb
Lost so far: 81.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1230 kcal
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Fat: 37.00g | Prot: 80.00g | Carb: 144.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: Boar's Head Oven Roasted Turkey Sandwich. Dinner: Baja Fresh Mexican Grill Original Shrimp Baja Taco. more...
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losing 8.4 lb a week
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