mollyfied's Journal, 11 August 2014

145.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1794 kcal

Fat: 70.06g | Prot: 99.46g | Carb: 204.76g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios General Mills Cereals Ready-to-Eat. Lunch: Farmland Foods Cubed Turkey Breast, Bananas, Ranch Salad Dressing, Mixed Salad Greens, Kroger Homestyle Chicken Vegetable Noodle Soup, Kraft Velveeta Shells & Cheese Original. Dinner: Crystal Farms Shredded Cheddar Cheese, Ground Beef (Cooked), Black Beans (Canned), Mission Life Balance Whole Wheat Tortillas Plus! (Medium). Snacks/Other: Great Value Kosher Whole Dill Pickles, Fried Egg, Lender's 100% Whole Wheat Bagel, Kraft Greek Vinaigrette Salad Dressing, Mozzarella Fresca Fresh Mozzarella, Tomatoes, Nabisco Triscuit Crackers Original. more...

1682 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...