Weigh In record (no journal entry) for 10 June 2022
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158.5 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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1856 kcal
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Fat: 92.12g | Prot: 104.82g | Carb: 138.78g.
Breakfast: Zespri Kiwi Green, Perziken, Mandarijn. Lunch: Unox Franse Uiensoep, Heinz Sandwichspread Naturel, Ei, Hero Minder Zoet Aardbeien, Jumbo Bewust Light, Nollen Superfoodbrood. Dinner: Bosui of Lenteui, Garlan Kruidenkaas, AH Kipfiletblokjes, Plus Milde Olijfolie , Galbani Parmigiano Reggiano, AH Champignons, Zero Pasta Spaghetti, Plus Biologische Courgette. Snacks/Other: Aldi Crème Caramel . more...
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1943 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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