Weigh In record (no journal entry) for 10 June 2022
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131.2 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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324 kcal
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Fat: 12.41g | Prot: 24.66g | Carb: 27.32g.
Breakfast: KFC Dada Ayam Original, Nasi Putih. more...
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gaining 1.7 lb a week
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suestmama's weight history
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