Weigh In record (no journal entry) for 09 June 2022
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81.8 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1500 kcal
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Fat: 62.70g | Prot: 35.34g | Carb: 201.06g.
Lunch: Cadbury Dairy Milk Chocholate, Beng-Beng Share It, Jack N Jill Piattos Rasa Sapi Panggang, Pie Susu, Fullo Fullo Blasto. Dinner: Burger King Whopper Sandwich, McDonald's Iced Lemon Tea, Ubi Bakar Cilembu, Sari Roti Roti Sobek Coklat. more...
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losing 4.6 lb a week
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saskia aulia rahman's weight history
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