Weigh In record (no journal entry) for 09 June 2022
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319.2 lb
Lost so far: 79.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1020 kcal
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Fat: 54.00g | Prot: 76.00g | Carb: 64.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: Clean Eatz Keto Garlic Parmesan Chicken. Dinner: Clean Eatz Taco Pasta. more...
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losing 14.0 lb a week
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everhart1356's weight history
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