Weigh In record (no journal entry) for 09 June 2022
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154.5 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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614 kcal
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Fat: 16.58g | Prot: 52.88g | Carb: 60.75g.
Breakfast: Cedea Chikuwa, Dada Ayam, Sari Roti Roti Tawar Gandum (2). Lunch: Pakcoy, Plecing Kangkung, Hoka Hoka Bento Nasi Putih, Maya Sarden Saus Cabe. more...
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steady weight
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anggisyaifff's weight history
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