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Another small step towards my goal ✨
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144.4 lb
Lost so far: 65.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1677 kcal
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Fat: 70.76g | Prot: 45.08g | Carb: 138.61g.
Breakfast: Caffè Espresso. Lunch: Caffè Espresso, Actimel Multifrutti, Torta Salata Ricotta e Spinaci, Fagioli in Salsa di Pomodoro. Dinner: Actimel Multifrutti, Pettole, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Fagioli in Salsa di Pomodoro, Vino Bianco da Tavola. more...
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losing 2.6 lb a week
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 Comments
@Erquiaga1 thank you so much! 🤩
10 Jun 22 by member: @boutMe
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