Weigh In record (no journal entry) for 08 June 2022
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120.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2022:
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994 kcal
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Fat: 29.80g | Prot: 75.46g | Carb: 64.84g.
Breakfast: coffee creamer, Coffee. Dinner: EGG WHITES BOB EVANS, Bubba Burger Turkey Burger, Red Onions, Cooked Broccoli (from Fresh). Snacks/Other: Sunshine Cheez-It Grooves Sharp White Cheddar, CRYSTAL LIGHT, Halls Sugar Free Cough Drops, Ritz Toasted Chips - Veggie. more...
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1555 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Housework - 29 minutes, Cooking - 1 hour and 13 minutes, Cleaning - 29 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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