Weigh In record (no journal entry) for 08 June 2022
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166.7 lb
Lost so far: 9.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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931 kcal
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Fat: 23.40g | Prot: 42.14g | Carb: 140.02g.
Breakfast: Adem Sari Adem Sari Herbal Lemon. Lunch: Bakso tanpa Daging, Soylicious Soybean Milk Sweetened, Tahu Goreng, Tempe Goreng, Nasi Putih, Ayam Goreng. more...
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losing 1.2 lb a week
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dj_hatsuka's weight history
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