Weigh In record (no journal entry) for 08 June 2022
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250.8 lb
Lost so far: 29.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1243 kcal
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Fat: 93.00g | Prot: 72.00g | Carb: 38.50g.
Breakfast: Great Value Pork Sausage Links. Dinner: Great Value Frozen Broccoli Florets, Heathers Million Dollar Chicken. Snacks/Other: La Banderita Carb Counter Carb Lean Tortillas, Great Value Vanilla Ice Cream Bars. more...
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losing 1.4 lb a week
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